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Magnesium is the master mineral, and when we are low- the body really feels it. Often thought of for muscle cramps, the uses of magnesium extend far beyond muscle health! Magnesium can be used to help relieve anxiety, insomnia,  chronic fatigue, improve...

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We often think of eyesight as something that naturally deteriorates with age, when in fact, the degree of eye health we hold is directly related to our overall health and nutrient status. Nutrition governs ocular health so much so, that we can...

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The immune system is a body wide, complex network of many cells, proteins and enzymes. The purpose of the immune system is to protect the body against invading infections and ensure all the cells in our body stay healthy. Essentially, the health...

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Our immune system is a network of complex cells and proteins that primarily defend the body against infection. Above this, the immune system also controls cell division to inhibit the formation of cancer and it has a role in preventing nearly every...

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We don’t believe in quick fixes, but if there was ever a supplement to deliver one- it would be astaxanthin. Astaxanthin is a remarkable whole-body antioxidant that comes from an ancient algae. It has long been used in health and wellness, but...

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Lyme disease is the most common tick-borne illness, caused by the pathogenic organism Borrelia burgdorferi. Lyme can affects the whole body in numerous ways because it prompts an extreme inflammatory response. The excess inflammation in the body that damages healthy tissue, producing...

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