This video demonstrates how to take Lypo-Spheric® (liposomal) Vitamin C from LivOn Labs.
Do not mix, blend, stir or use hot beverages when consuming liposomal supplements. It may damage the liposome structure. We've found that, for most people, the easiest way is to squeeze the contents of the packet into 1-2 ounces of water, swirl gently to make sure the liposomes are not sticking to the bottom or sides of the glass, and to drink the whole mixture in one swallow. For those who don't like the taste, substitute with 1-2 ounces of a cool fruit or vegetable juice, for water. The contents of the packet will not dissolve.